Welcome to the Inward Journey!


Get profound teachings with the combined knowledge of Barb; a Yin Yoga and Yoga teacher trainer and Christine; a Physiotherapist, Reiki Master teacher and expert level myofascial practitioner.

An invitation to explore YOU in a deep and profound way and bring something special to your patients and yoga students .


A doorway ....


"Quiet as a feather. I hardly move though I'm really travelling a terrific distance. Stillness. One of the doors into the temple"

~Mary Oliver


Bringing the ancient practices and philosophies of yoga together with the emerging science of fascia and the understanding of the human body and psyche.


Barb and Christine will take you on a journey into new learning, undoing and transformation.

Is this Course for Me?


Are you a beginner to advanced yogi who want to understand your body better and move deeper or in a whole new way in your yoga practice? Do it through yin or start a gentle and mindful yin fascial yoga practice that you can keep for a lifetime.

Are you a patient of myofascial work or a simply looking for a profound way to heal and care for yourself? self practices and an understanding of fascia can deepen your healing experience.

Are you a body worker, energy worker, yoga therapist or a health professional? Learn more about fascia, trauma and stress, how fascia links to yoga. Learn practical ways to use yoga as a platform to enhance fascial release to heal yourself and bring new information and approaches to your patients/clients and your own body.

Are you a yoga teacher or a yoga teacher trainer? You can gain a deeper understanding of yin yoga through a fascial lens and how to teach this unique and powerful healing tool safely, effectively and with integrity. Become certified with Yoga Alliance through this course and feel confident teaching Yin yoga with the latest science and yoga knowledge at your fingertips.


Does this sound like you?

Scroll down to read more about each of our powerful and transformative levels of online training customized to suit your individual needs.



Understand & Explore

Teach Fascial Yin


Take this transformation to your students, your patients/clients and expand as a yogi or yoga teacher to a whole new level.


Take a deeper dive into fascial yin!

You'll receive:

An in-depth comprehensive downlaodable and printable course manual

Unlimited access to work at your own pace.

YIn yoga classes, ball classes, Guided fascial self exploration practices, meditations, and so much more!


Understand Yin yoga- its origins and why its important


Biotensegrity deconstructed


An overview of the emerging science of the fascial matrix, how it applies practically to yoga, healing and trauma responses


An understanding of the modern stress paradigm and the nervous system response to stress and how it relates ot yin fascial yoga


In depth look at 20+ yin yoga poses with variations, anatomical considerations and modifications for each pose.


40 hour training credits with Yoga Alliance and a YIn Yoga teaching certificate

Example Curriculum

  Course introduction
Available in days
days after you enroll
  What is Yin Yoga?
Available in days
days after you enroll
  The Autonomic Nervous System and Trauma
Available in days
days after you enroll
  Fascia and the Human Body
Available in days
days after you enroll
  Myofascial Principles for Yin Yoga
Available in days
days after you enroll
  Yin Practice class 1-90 minutes
Available in days
days after you enroll
  Feeling Fascia
Available in days
days after you enroll
  Grounding meditation
Available in days
days after you enroll
  Yin and the Yoga Sutras
Available in days
days after you enroll
  Asana Overview
Available in days
days after you enroll
  Prana and the Energy Body-Subtle Anatomy
Available in days
days after you enroll
  Yin Practice Class 2-90 minutes
Available in days
days after you enroll
  Feeling Fascia- self exploration 3-cranial
Available in days
days after you enroll
  Jiggling
Available in days
days after you enroll
  Basic Yin Postures
Available in days
days after you enroll
  Unwinding
Available in days
days after you enroll
  The Beauty of the Ball
Available in days
days after you enroll
  Pulling it all together
Available in days
days after you enroll

This course is closed for enrollment.