Welcome to Yin and Beyond Online!

Barb and I are so excited to bring this course to you to further your knowledge of yin yoga and enhance your practice, your understanding of fascia and to further your own healing journey along with your students, your patients or clients.

In this level you will receive:

​

• Guidance and teachings from experts in the fields of yoga and Myofascial Release
• 4 full Fascial Yin yoga and ball classes
• An introduction to fascia, trauma response and the nervous system and why its so important to our health and wellbeing
• 6 guided practices to feel and release fascia in your own body
• A clear understanding of the principles of fascial release and why they are so important
• Guided ways to heal using compression into the fascial network
• Additional experiences to feel the energetic body and the mind/body connection directly
• Meditations to ground and center you.
• Guided journalling to enhance your experiences
• Unlimited access to continue to learn, enjoy the healing benefits for as long as you like
• Experience at your own pace in the comfort of your own home